First bike ride

Mercer Island 10K

Don't make fun of my leggings. It was sunny but also cold. Good run. Why do I always look pasty white?

A beautiful day in the neighborhood

I don't need to say anything.

CIM

Even though I always look dead when I'm riding my bike or running I do have fun. My knee had to be wrapped and because of that I didn't come close to running the whole thing I suppose I did okay for my first marathon. I'll do better next time and hopefully my knee issues will go away. I finished in 4:18:35 and next time in under 4 hours I hope. Good job Tara and especially Cory and thank you Rachel for running with me the last few miles. Who's your friend Tara?

Twin Falls

woke up this morning and wanted to go for a walk. Twin Falls is not even a half hour from us. And Pistol had fun. Next time I'll take Alicia.

P90X done!

So I finished and I'm very happy with the results, they may not be super big changes but I can really see them and feel them which is what counts. I guess its not really over since next week I will start a new routine that I have put together for myself. I am going to do 4 days a week of workouts from p90x instead of 6 and the other days I will have runs and bike rides so that I can progress in those sports or hobbies of mine. I think I will continue to get in better shape as long as I can stick to a good routine and not get to bored of it.

urn

My friend Amanda made an urn for dads ashes. I didn't ask for it, Alicia and her just did it for me.